Cellulite therapy is today’s modern approach to unwanted cellulite reduction and elimination. Nowadays, most clinics and medspas offer advanced cellulite reduction and butt enhancement solutions, such as RF treatments, lipo-lasers, lymphatic cupping methods, and vacuum therapies. These innovative treatments drastically tighten, tone, and remove cellulite from your hips, abdomen, thighs, and buttocks. Reducing dimples in these areas will give you more self-assurance that you are the best version of yourself.
Today, we focus on regular massages and try to know if these traditional techniques can also help reduce the unwanted appearance of cellulite. Read until the end to know if this treatment is also for you.
What is Cellulite Therapy?
Cellulite therapies are cellulite removal treatments that can noticeably smooth out these imperfections, improving your appearance overall. These professional non-surgical cellulite reduction procedures improve circulation, reduce fluid retention underneath the skin’s surface, and stimulate collagen production.
Butt enhancement treatments can also enhance the skin, making it more resistant to cellulite. These treatments enable you to achieve an even body tone free of dimples, lumps, and bumps. You can earn a firmer appearance and feel more confident with cellulite reduction and butt enhancement treatments.
These advanced cellulite therapies available in today’s cosmetic scene can give you a sexy figure that will surely turn heads! Now, let’s take a look at traditional massage therapies.
What is Cellulite?
Cellulite is a common term that describes an area of the body where the skin has a dimpled appearance. According to research, 80-90% of adult women have some cellulite. Generally, this cellulite is seen on the thighs, buttocks, and hips. Also, it can manifest on the upper arms and lower belly.
Also called gynoid lipodystrophy, cellulite may become much more pronounced in those with weight issues such as overweight or obesity. Although, it can also occur in very lean people.
Causes of Cellulite
Cellulite is mistaken to have risen when bands of fibrous connective tissues anchor to the skin and break down muscles, allowing fat cells to push themselves into the skin layer. But remember our skin, fat, muscles, and other tissues are in layers.
This incident creates a very uneven and bumpy skin texture that makes cellulite appear cottage cheese-like. Everyone has stubborn fat cells, and while all are susceptible to cellulite, some of us are more prone to it than others. Some factors that increase a person’s likelihood of cellulite include:
- Age. As we age, skin becomes less elastic, and connective tissue bands naturally weaken.
- Diet. Research claims that a diet high in fat, salt, and preservatives may bring forth metabolic disorders that can trigger and accelerate cellulite.
- Genetics. Our genealogy can dictate the distribution of fat cells, skin elasticity, and other factors that influence cellulite.
- Gender. Men have connective tissue in a crisscross pattern, and those intersecting bands are good at holding fat cells down. On the other hand, women have vertical connective tissue bands that tend to allow fat cells to bulge toward the skin’s surface.
- Hormones. Our hormones — particularly the female hormone estrogen — appear to play a role in forming fat cells and cellulite. It may be another factor why females have more cellulite than males. Also, it may help explain why cellulite first begins after puberty and sometimes worsens during pregnancy.
- Lifestyle. Factors, like not getting enough exercise and drinking too much alcohol are lifestyle choices that affect circulation, inflammation, and how fat cells are formed and distributed throughout the body.
What are Regular Massages for Cellulite?
A cellulite therapy massage is a specialized massage described as a natural way to eliminate cellulite. Cellulite massages apply tremendous pressure to areas of the skin affected by cellulite. This pressure is said to both break-up toxins and fat while simultaneously improving blood circulation to the site. The overall theory is that it’s possible to manipulate the skin by physically spreading the pockets of fat cells evenly under the skin. As you can imagine, it would take significant pressure to redistribute fat under the skin. Because of this, many women find cellulite massages to be pretty painful.
Massage Devices for Cellulite Therapy
Various cellulite therapy massage devices are available on the market and claim to help reduce cellulite. However, not all are that effective. Some use foam rollers — hard, tube-shaped pieces of foam — hoping to break up fat. But the American Council on Exercise stated that foam rollers don’t do anything to improve cellulite appearance.
Not enough concrete proof has been established to prove that things such as dry brushing or handheld vibrating massagers can genuinely do much for cellulite, especially long term.
There are a lot of products that show promise for cellulite therapy. The FDA has approved devices that help lift, stretch, and roll skin to help move fat and reduce cellulite. The American Academy of Dermatology (AAD) shows mixed results. Even after noticeable improvements, it still tends to fade after a month unless treatment is repeated.
Things to Consider
Quite familiar to women, cellulite doesn’t necessarily mean you’re overweight, unhealthy, or unfit. Even though massage probably has at least little lasting effect on cellulite, it can still have other health benefits. Massages provide that feeling of relaxation, reduction of muscle tightness and soreness, and overall, decrease accumulated body pain. This cellulite therapy may not help us look better, but it can surely help us feel better.
When concerned about cellulite appearance, seek a dermatologist knowledgeable about other, more proven anti-cellulite techniques. According to the AAD, two procedures shed light and promise to this field:
- laser therapy
- subcision or the insertion of needles under the skin, breaking up rugged connective tissue bands, thereby giving the skin a smoother appearance
Do Regular Massages for Cellulite Therapy Work?
There’s great appeal to eliminating cellulite via a massage for cellulite therapy. How nice would it be to lay back and have a masseuse rub the dimpling away? In reality, cellulite massages will only provide a minimal short-term improvement. According to the American Academy of Dermatology, current massage techniques do not adequately address the structural component of cellulite. This event makes it difficult to provide anything more than a mild or temporary result.
Cellulite therapy has indeed gone a long way already. While massages are passable, they are not cures for cellulite, even though they can temporarily improve the skin’s appearance. Cellulite therapy can still make cellulite less noticeable compared to massages. This activity does have many health benefits, so add it to your wellness regimen, even combine it with today’s modern cellulite therapy.